Individual Therapy
Anxiety, depression, trauma, EMDR, life transitions, self-esteem
Services
Online therapy from anywhere in Texas
Life doesn't always make it easy to get to the office, and it shouldn't have to. Mental Health Counseling Group offers secure, confidential telehealth sessions so you can connect with a licensed therapist from your home, office, or wherever you feel most comfortable.
All of our therapists are licensed in the state of Texas and available to see clients virtually across the entire state.
Who is telehealth right for?
Virtual therapy is a great fit for clients who:
- Have busy schedules or long commutes
- Live in areas of Texas without convenient access to a therapist
- Prefer the comfort and privacy of their own space
- Are managing anxiety that makes leaving home difficult
- Need to continue therapy while traveling or relocating within Texas
- Are parents who can't easily arrange childcare for an in-office visit
Services available via telehealth
All of our core services are available virtually:
Couples Therapy
Communication, conflict resolution, trust rebuilding, premarital counseling
Family Counseling
Parenting challenges, blended families, divorce support
Adolescent Therapy
Ages 13+, with parent/guardian consent
EMDR Therapy
Trauma processing adapted for the virtual setting
Life & Executive Coaching
Goal setting, career transitions, leadership development
Is online therapy effective?
Yes. Research consistently shows that telehealth therapy is as effective as in-person therapy for most conditions, including anxiety, depression, PTSD, and relationship concerns. The American Psychological Association recognizes telehealth as an evidence-based mode of delivering therapy.
Many of our clients use a combination of in-person and virtual sessions depending on their week, and that flexibility is one of the things they value most.
We use a HIPAA-compliant telehealth platform to ensure your sessions are private and secure. Your video sessions are encrypted and never recorded. The same confidentiality protections that apply to in-person therapy apply to every virtual session.
How telehealth works
Book your appointment
Schedule online or call any of our locations to set up a session. Let us know you'd like a virtual visit.
Receive your secure link
Before your session, you'll receive a link to our HIPAA-compliant video platform. No downloads or special software required.
Join from anywhere
At your appointment time, click the link from your phone, tablet, or computer. That's it.
Sessions are the same length, same format, and same quality as in-person, just without the commute.
Rates & insurance
Telehealth session rates are the same as in-person visits:
Fees are subject to change; your counselor will confirm current rates before your first session.
| Service | Duration | Rate |
|---|---|---|
| Individual Therapy | 50 – 60 min | $130 – $200 |
| Couples Therapy | 50 – 80 min | $150 – $230 |
| Family Counseling | 90 min | $150 – $225 |
| EMDR Therapy | 90 min | $150 – $225 |
| Free Consultation Call | 15 min | No charge |
We operate on a private-pay basis and provide superbills for out-of-network insurance reimbursement. Learn more about insurance & fees.
Frequently asked questions
What can I expect from the first session?
Your initial appointment will begin with a review of the forms you've completed, including your client agreement, confidentiality policies, and fee estimate. Your counselor will then conduct a comprehensive assessment by asking questions about various aspects of your life, including your career, relationships, personal identity, social connections, and health history. This intake process helps your counselor understand your unique background and current concerns. Depending on the complexity of your situation, this assessment phase may extend over your first two to three sessions to ensure a complete picture of your needs and goals for therapy.
What is your cancellation policy?
We require 24 hours' advance notice for any session cancellation or rescheduling. If you cancel with less than 24 hours' notice, you will be charged $50. This policy helps us maintain availability for all clients and ensures our therapists can effectively manage their schedules.
Do you offer virtual or in-person services?
We offer both virtual and in-person therapy sessions to accommodate your preferences and needs. Our secure telehealth platform allows you to access quality care from the comfort of your own space, while our welcoming office locations provide a traditional therapy environment. Many clients choose to combine both formats throughout their treatment journey.
How long are the sessions?
Our therapy sessions are 50 minutes in length, which is the standard duration for individual, couples, and family therapy. This timeframe allows for meaningful therapeutic work while giving your counselor time between sessions to prepare and reflect on your progress.
Or call any of our locations directly: Katy: (281) 944-5416 · Sugar Land: (346) 567-7691 · Fulshear: (346) 233-1513 · Austin: (262) 354-4684